The "Happiness Program," a key initiative under the Art of Living foundation, was conducted by Dr. Aswin Chembodi, a renowned neuromedicine expert from MOSC Kolenchery, on 25.09.2024.The session, coordinated by program faculty members Anju Prabha and Jean Jacob, focused on holistic approaches to mental well-being, incorporating elements of neuroscience and traditional practices like meditation and breathing techniques. The event was held at Sivagiri Hall and gathered a diverse group of attendees keen to learn practical tools for improving their emotional and psychological health.